How BlackGirlYoga Is Decolonizing Yoga
Vanessa Lhérisson is on a mission to make mind-body fitness inclusive of all races, ages and sizes. It’s been 15 years since I experienced my first yoga class. It was the week of finals at…
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3 Common Myths People Have About Practicing Yoga
Many myths about yoga unfortunately can make people a bit hesitant to get on a mat and start flowing. While trying something new can be intimidating, it’s worth it to at least try it anyway, especially…
View Post3 Common Myths People Have About Practicing Yoga
Many myths about yoga unfortunately can make people a bit hesitant to get on a mat and start flowing. While trying something new can be intimidating, it’s worth it to at least try it anyway, especially…
View Post